Francis Guysens 30:04 row
6,382m
Meters
30:04.8
Time
2:21.3
Pace
247
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 0 |
October 11, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,382m | 2:21.3 | 124 | 726 | 24 | 116 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 103 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 107 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 117 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 115 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 123 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 136 |
| 30:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 136 |
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Workout Graph
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