Francis Guysens v750m/2:00r...5 row
3,750m
Meters
17:08.0
Time
2:17.0
Pace
218
Calories
127
Heart Rate
| Rest Distance | 1,762m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,512m |
| Overall Time | 27:08.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 129 |
October 12, 2022 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:08.0 | 3,750m | 2:17.0 | 136 | 767 | 26 | 127 | |
| 3:41.0 | 750m | 2:27.3 | 109 | 676 | 24 | 110 | |
| r: 2:00 | 370m | ||||||
| 3:29.9 | 750m | 2:19.9 | 128 | 739 | 25 | 120 | |
| r: 2:00 | 345m | ||||||
| 3:26.0 | 750m | 2:17.3 | 135 | 765 | 26 | 127 | |
| r: 2:00 | 345m | ||||||
| 3:18.1 | 750m | 2:12.0 | 152 | 822 | 28 | 136 | |
| r: 2:00 | 351m | ||||||
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 28 | 144 | |
| r: 2:00 | 351m | ||||||
| r1,762m |
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Workout Graph
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