Francis Guysens 30:00 row
6,428
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 126 |
October 14, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 368 | 25 | 124 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 112 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 117 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 | 122 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 | 124 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 | 132 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 | 141 |
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Workout Graph
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