Francis Guysens 10000m row
10,000m
Meters
47:34.0
Time
2:22.7
Pace
566
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 126 |
October 28, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.0 | 10,000m | 2:22.7 | 120 | 714 | 24 | 117 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 21 | 103 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 22 | 106 |
| 9:30.6 | 6,000m | 2:22.6 | 121 | 714 | 25 | 114 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 25 | 122 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 27 | 142 |
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Workout Graph
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