Francis Guysens 30:00 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
357
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 125 |
November 06, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 714 | 357 | 24 | 118 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 99 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 107 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 113 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 118 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 | 128 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 148 |
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Workout Graph
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