Francis Guysens 10000m row
10,000m
Meters
47:36.9
Time
2:22.8
Pace
565
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 124 |
November 17, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.9 | 10,000m | 2:22.8 | 120 | 713 | 23 | 116 |
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 21 | 104 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 22 | 107 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 24 | 112 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 25 | 117 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 26 | 143 |
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Workout Graph
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