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Francis Guysens v0:45/0:45r...20 row

3,579

Meters

15:00.0

Time

2:05.7

Pace

217

Calories

113

Heart Rate

Rest Distance2,456
Rest Time15:00.0
Overall Distance6,035
Overall Time30:00.0
Average Watts176
Calories Per Hour868
Stroke Rate29
Stroke Count448
Drag Factor127

December 09, 2022 12:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,579 2:05.7 176 868 29 113
0:45.0 165 2:16.3 138 720 29 82
r: 0:45 138
0:45.0 164 2:17.1 136 720 28 96
r: 0:45 137
0:45.0 170 2:12.3 151 800 28 100
r: 0:45 118
0:45.0 177 2:07.1 170 880 29 105
r: 0:45 130
0:45.0 177 2:07.1 170 880 29 108
r: 0:45 121
0:45.0 182 2:03.6 185 880 29 111
r: 0:45 128
0:45.0 178 2:06.4 173 880 29 112
r: 0:45 123
0:45.0 181 2:04.3 182 880 29 103
r: 0:45 129
0:45.0 177 2:07.1 170 880 29 115
r: 0:45 126
0:45.0 181 2:04.3 182 880 29 116
r: 0:45 122
0:45.0 182 2:03.6 185 880 31 118
r: 0:45 127
0:45.0 182 2:03.6 185 880 31 121
r: 0:45 125
0:45.0 184 2:02.2 191 880 29 121
r: 0:45 117
0:45.0 181 2:04.3 182 880 31 122
r: 0:45 117
0:45.0 182 2:03.6 185 880 31 120
r: 0:45 118
0:45.0 185 2:01.6 195 960 31 122
r: 0:45 119
0:45.0 180 2:05.0 179 880 31 121
r: 0:45 115
0:45.0 179 2:05.6 176 880 31 122
r: 0:45 117
0:45.0 183 2:02.9 188 880 31 123
r: 0:45 119
0:45.0 189 1:59.0 207 960 32 134
r: 0:45 110
r2,456

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Workout Graph

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