Francis Guysens v1500m/2:00r...4 row
6,000m
Meters
27:53.1
Time
2:19.4
Pace
344
Calories
119
Heart Rate
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,291m |
| Overall Time | 35:53.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 128 |
December 21, 2022 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:53.1 | 6,000m | 2:19.4 | 129 | 744 | 25 | 119 | |
| 7:08.5 | 1,500m | 2:22.8 | 120 | 713 | 24 | 107 | |
| r: 2:00 | 355m | ||||||
| 7:00.3 | 1,500m | 2:20.1 | 127 | 738 | 25 | 116 | |
| r: 2:00 | 339m | ||||||
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 25 | 121 | |
| r: 2:00 | 316m | ||||||
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 28 | 135 | |
| r: 2:00 | 281m | ||||||
| r1,291m |
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Workout Graph
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