Francis Guysens 5000m row
5,000m
Meters
24:04.2
Time
2:24.4
Pace
278
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 129 |
January 05, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.2 | 5,000m | 2:24.4 | 116 | 699 | 25 | 110 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 23 | 100 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 24 | 105 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 25 | 108 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 26 | 114 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 27 | 125 |
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Workout Graph
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