Francis Guysens 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 127 |
January 12, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 26 | 111 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 | 91 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 98 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 | 105 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 119 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 | 144 |
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Workout Graph
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