Francis Guysens 10000m row
10,000m
Meters
48:26.7
Time
2:25.3
Pace
557
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
January 17, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.7 | 10,000m | 2:25.3 | 114 | 692 | 25 | 107 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 23 | 89 |
| 9:53.5 | 4,000m | 2:28.3 | 107 | 668 | 23 | 96 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 25 | 102 |
| 9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 26 | 109 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 28 | 141 |
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Workout Graph
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