Francis Guysens 5000m row
5,000m
Meters
23:07.2
Time
2:18.7
Pace
287
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 127 |
January 18, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 5,000m | 2:18.7 | 131 | 751 | 26 | 116 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 25 | 99 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 25 | 107 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 26 | 115 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 27 | 121 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 28 | 138 |
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Workout Graph
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