Francis Guysens 5000m row
5,000m
Meters
26:43.6
Time
2:40.3
Pace
286
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 132 |
January 25, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 5,000m | 2:40.3 | 85 | 592 | 23 | 109 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 | 95 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 24 | 103 |
| 8:10.0 | 3,000m | 4:05.0 | 24 | 381 | 15 | 101 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 27 | 111 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 29 | 138 |
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Workout Graph
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