Francis Guysens 5000m row
5,000m
Meters
23:29.2
Time
2:20.9
Pace
284
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 131 |
January 29, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,000m | 2:20.9 | 125 | 730 | 27 | 116 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 25 | 100 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 26 | 109 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 27 | 113 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 28 | 122 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 29 | 140 |
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Workout Graph
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