Francis Guysens 10000m row
10,000m
Meters
47:29.2
Time
2:22.4
Pace
564
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 129 |
January 31, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.2 | 10,000m | 2:22.4 | 121 | 716 | 25 | 114 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 22 | 101 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 23 | 106 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 25 | 111 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 26 | 116 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 29 | 139 |
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Workout Graph
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