Francis Guysens v1000m/2:00r...6 row
6,000m
Meters
27:52.9
Time
2:19.4
Pace
343
Calories
114
Heart Rate
| Rest Distance | 2,023m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,023m |
| Overall Time | 39:52.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 130 |
February 03, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:52.9 | 6,000m | 2:19.4 | 129 | 744 | 25 | 114 | |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 24 | 95 | |
| r: 2:00 | 365m | ||||||
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 23 | 100 | |
| r: 2:00 | 365m | ||||||
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 24 | 109 | |
| r: 2:00 | 365m | ||||||
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 | 117 | |
| r: 2:00 | 328m | ||||||
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 28 | 125 | |
| r: 2:00 | 306m | ||||||
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 30 | 140 | |
| r: 2:00 | 294m | ||||||
| r2,023m |
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Workout Graph
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