Francis Guysens 30:00 row
6,384m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 132 |
February 08, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 26 | 114 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 102 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 107 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 113 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 117 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 | 133 |
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Workout Graph
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