Francis Guysens 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 131 |
February 10, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 23 | 103 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 96 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 | 99 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 104 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 | 110 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 110 |
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Workout Graph
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