Francis Guysens 5000m row
5,000m
Meters
24:58.2
Time
2:29.8
Pace
272
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 131 |
February 13, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,000m | 2:29.8 | 104 | 658 | 23 | 94 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 23 | 91 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 23 | 93 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 23 | 94 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 24 | 97 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 25 | 98 |
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Workout Graph
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