Francis Guysens v1000m/2:00r...6 row
6,000m
Meters
28:10.4
Time
2:20.8
Pace
342
Calories
111
Heart Rate
| Rest Distance | 2,036m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 40:10.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 128 |
February 22, 2023 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:10.4 | 6,000m | 2:20.8 | 125 | 730 | 25 | 111 | |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 24 | 97 | |
| r: 2:00 | 367m | ||||||
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 25 | 104 | |
| r: 2:00 | 362m | ||||||
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 26 | 109 | |
| r: 2:00 | 351m | ||||||
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 26 | 112 | |
| r: 2:00 | 307m | ||||||
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 27 | 119 | |
| r: 2:00 | 317m | ||||||
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 27 | 126 | |
| r: 2:00 | 332m | ||||||
| r2,036m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.