Francis Guysens 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 130 |
February 28, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 366 | 27 | 117 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | 103 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 109 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 114 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 | 116 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 125 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 | 139 |
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Workout Graph
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