Francis Guysens 10000m row
10,000m
Meters
48:42.2
Time
2:26.1
Pace
555
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 130 |
March 04, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.2 | 10,000m | 2:26.1 | 112 | 686 | 24 | 111 |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 22 | 95 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 24 | 104 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 25 | 109 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 26 | 114 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 27 | 136 |
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Workout Graph
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