Francis Guysens 30:00 row

6,433m

Meters

30:00.0

Time

2:19.9

Pace

367

Calories

127

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count762
Drag Factor129

March 27, 2023 12:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,433m 2:19.9 128 739 25 127
5:00.0 1,058m 2:21.7 123 722 25 107
10:00.0 1,074m 2:19.6 128 742 25 118
15:00.0 1,080m 2:18.8 131 749 25 127
20:00.0 1,078m 2:19.1 130 747 26 132
25:00.0 1,078m 2:19.1 130 747 26 138
30:00.0 1,065m 2:20.8 125 731 26 141

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Workout Graph

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