Francis Guysens 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 128 |
March 29, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 21 | 94 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 83 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 89 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 96 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 100 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | 102 |
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Workout Graph
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