Francis Guysens 5000m row
5,000
Meters
23:25.1
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 129 |
April 09, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 732 | 286 | 27 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 26 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 704 | 56 | 26 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 729 | 57 | 27 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 754 | 58 | 28 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 30 |
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Workout Graph
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