Francis Guysens 5010m row
5,010m
Meters
24:23.6
Time
2:26.0
Pace
279
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 127 |
April 24, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.6 | 5,010m | 2:26.0 | 112 | 686 | 24 | 115 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 24 | 103 |
| 9:41.5 | 4,000m | 2:25.3 | 114 | 692 | 24 | 113 |
| 4:44.4 | 5,010m | 2:20.7 | 125 | 731 | 26 | 129 |
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Workout Graph
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