Francis Guysens 5000m row
5,000m
Meters
23:52.8
Time
2:23.2
Pace
280
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 127 |
June 04, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.8 | 5,000m | 2:23.2 | 119 | 709 | 26 | 118 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 24 | 104 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 25 | 111 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 27 | 119 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 27 | 124 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.