Francis Guysens 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 126 |
June 08, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 26 | 114 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 95 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 105 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 107 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 116 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 125 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 139 |
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Workout Graph
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