Francis Guysens v750m/2:00r...5 row
3,750m
Meters
17:35.4
Time
2:20.7
Pace
212
Calories
113
Heart Rate
| Rest Distance | 1,810m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,560m |
| Overall Time | 27:35.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 124 |
June 11, 2023 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:35.4 | 3,750m | 2:20.7 | 126 | 732 | 27 | 113 | |
| 3:33.8 | 750m | 2:22.5 | 121 | 715 | 27 | 105 | |
| r: 2:00 | 361m | ||||||
| 3:34.3 | 750m | 2:22.8 | 120 | 713 | 27 | 109 | |
| r: 2:00 | 364m | ||||||
| 3:32.6 | 750m | 2:21.7 | 123 | 723 | 28 | 112 | |
| r: 2:00 | 373m | ||||||
| 3:31.5 | 750m | 2:21.0 | 125 | 729 | 28 | 115 | |
| r: 2:00 | 372m | ||||||
| 3:23.1 | 750m | 2:15.4 | 141 | 785 | 29 | 126 | |
| r: 2:00 | 340m | ||||||
| r1,810m |
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Workout Graph
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