Francis Guysens 5000m row
5,000m
Meters
25:49.2
Time
2:34.9
Pace
266
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 123 |
September 21, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 5,000m | 2:34.9 | 94 | 623 | 22 | 107 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 21 | 97 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 23 | 103 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 22 | 110 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 23 | 111 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 22 | 115 |
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Workout Graph
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