Francis Guysens 3x1000m/2:00r row
3,000m
Meters
14:41.5
Time
2:26.9
Pace
165
Calories
119
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,958m |
| Overall Time | 20:41.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 126 |
April 03, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.5 | 3,000m | 2:26.9 | 110 | 679 | 21 | 119 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 22 | 113 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 21 | 119 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 22 | 127 |
| r958m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.