Francis Guysens 5x500m/2:00r row
2,500m
Meters
11:47.4
Time
2:21.4
Pace
140
Calories
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,106m |
| Overall Time | 21:47.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 126 |
May 03, 2024 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 2,500m | 2:21.4 | 124 | 725 | 22 | |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 25 | |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 22 | |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 23 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 21 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 21 | |
| r1,606m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.