Francis Guysens 10:00 row
1,700m
Meters
10:00.0
Time
2:56.4
Pace
85
Calories
86
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 127 |
November 23, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 20 | 86 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 19 | 82 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 89 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 21 | 91 |
| 8:00.0 | 320m | 3:07.5 | 53 | 482 | 22 | 85 |
| 10:00.0 | 312m | 3:12.3 | 49 | 469 | 20 | 85 |
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Workout Graph
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