Francis Guysens 10:00 row
1,656m
Meters
10:00.0
Time
3:01.1
Pace
82
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 125 |
January 06, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 18 | 88 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 20 | 86 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 90 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 94 |
| 8:00.0 | 327m | 3:03.4 | 57 | 494 | 19 | 94 |
| 10:00.0 | 249m | 4:00.9 | 25 | 386 | 15 | 76 |
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Workout Graph
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