Jacob Snyder 5000m row
5,000
Meters
25:41.5
Time
2:34.1
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 120 |
January 26, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 5,000 | 2:34.1 | 96 | 628 | 268 | 22 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 56 | 23 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 53 | 23 |
| 5:20.9 | 3,000 | 2:40.4 | 85 | 591 | 53 | 22 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 594 | 52 | 23 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 54 | 22 |
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Workout Graph
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