Jacob Snyder 5500m row
5,500
Meters
27:19.0
Time
2:29.0
Pace
301
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 106 |
February 02, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.0 | 5,500 | 2:29.0 | 106 | 664 | 301 | 20 |
| 5:11.0 | 1,100 | 2:21.3 | 124 | 726 | 62 | 20 |
| 5:30.8 | 2,200 | 2:30.3 | 103 | 654 | 60 | 20 |
| 5:35.6 | 3,300 | 2:32.5 | 99 | 639 | 60 | 20 |
| 5:34.9 | 4,400 | 2:32.2 | 99 | 641 | 59 | 20 |
| 5:26.7 | 5,500 | 2:28.5 | 107 | 667 | 60 | 20 |
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Workout Graph
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