Jacob Snyder 5500m row
5,500
Meters
28:48.9
Time
2:37.1
Pace
296
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 115 |
February 14, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.9 | 5,500 | 2:37.1 | 90 | 610 | 18 |
| 5:13.4 | 1,100 | 2:22.4 | 121 | 716 | 19 |
| 5:40.5 | 2,200 | 2:34.7 | 94 | 624 | 20 |
| 6:22.4 | 3,300 | 2:53.8 | 67 | 529 | 18 |
| 5:50.3 | 4,400 | 2:39.2 | 87 | 598 | 19 |
| 5:42.3 | 5,500 | 2:35.5 | 93 | 619 | 19 |
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Workout Graph
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