Jacob Snyder 5000m row
5,000
Meters
34:12.1
Time
3:25.2
Pace
263
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 501 |
| Drag Factor | 106 |
July 01, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.1 | 5,000 | 3:25.2 | 41 | 439 | 263 | 14 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 53 | 18 |
| 6:32.3 | 2,000 | 3:16.1 | 46 | 459 | 52 | 16 |
| 5:28.0 | 3,000 | 2:44.0 | 79 | 573 | 52 | 19 |
| 11:26.3 | 4,000 | 5:43.1 | 9 | 329 | 53 | 9 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 569 | 53 | 19 |
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Workout Graph
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