Jacob Snyder 5x250m/2:00r row
1,250
Meters
4:55.8
Time
1:58.3
Pace
82
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,341 |
| Overall Time | 14:55.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 105 |
July 02, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,250 | 1:58.3 | 211 | 1027 | 24 | |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 24 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 25 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 27 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 24 | |
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 25 | |
| r91 |
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Workout Graph
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