Jacob Snyder 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 106 |
July 02, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 55 | 19 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 19 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 11 | 20 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 18 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 20 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 20 |
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Workout Graph
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