Jacob Snyder 1x10:00/3:00r row
2,014
Meters
10:00.0
Time
2:28.9
Pace
112
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,450 |
| Overall Time | 13:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 119 |
September 04, 2021 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 20 | |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 20 | |
| r436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.