Terese Hale 500m row

500m

Meters

2:47.4

Time

2:47.4

Pace

25

Calories

Average Watts75
Calories Per Hour556
Stroke Rate32
Stroke Count87
Drag Factor115

January 22, 2021 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.4 500m 2:47.4 75 556 32
0:31.5 100m 2:37.5 90 608 36
0:27.2 200m 2:16.0 139 778 40
0:32.2 300m 2:41.0 84 588 28
0:40.3 400m 3:21.5 43 447 25
0:36.2 500m 3:01.0 59 503 30

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Workout Graph

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