Terese Hale 500m row
500m
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 32 |
Stroke Count | 87 |
Drag Factor | 115 |
January 22, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:47.4 | 500m | 2:47.4 | 75 | 556 | 32 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 36 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 40 |
0:32.2 | 300m | 2:41.0 | 84 | 588 | 28 |
0:40.3 | 400m | 3:21.5 | 43 | 447 | 25 |
0:36.2 | 500m | 3:01.0 | 59 | 503 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.