Terese Hale 10:00 row
1,600m
Meters
10:00.0
Time
3:07.5
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
January 27, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 23 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 21 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 24 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 23 |
| 8:00.0 | 345m | 2:53.9 | 67 | 528 | 24 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 25 |
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Workout Graph
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