Terese Hale 10:00 row
1,600
Meters
10:00.0
Time
3:07.5
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
January 27, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,600 | 3:07.5 | 53 | 474 | 79 | 23 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 21 |
| 4:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 24 |
| 6:00.0 | 283 | 3:32.0 | 37 | 420 | 14 | 23 |
| 8:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 24 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 25 |
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Workout Graph
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