Terese Hale 10:00 row
1,576m
Meters
10:00.0
Time
3:10.3
Pace
77
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 112 |
January 29, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,576m | 3:10.3 | 51 | 474 | 19 |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 16 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 20 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 20 |
| 8:00.0 | 298m | 3:21.3 | 43 | 447 | 17 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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