Terese Hale 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 27 |
Stroke Count | 63 |
Drag Factor | 122 |
January 31, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.1 | 500m | 2:24.1 | 117 | 702 | 27 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 |
0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 |
0:31.3 | 500m | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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