Terese Hale 30:00 row
5,055m
Meters
30:00.0
Time
2:58.0
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 125 |
February 02, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,055m | 2:58.0 | 62 | 513 | 24 |
| 6:00.0 | 1,029m | 2:54.9 | 65 | 525 | 21 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 24 |
| 18:00.0 | 962m | 3:07.1 | 53 | 483 | 23 |
| 24:00.0 | 997m | 3:00.5 | 59 | 504 | 25 |
| 30:00.0 | 1,020m | 2:56.4 | 64 | 519 | 27 |
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Workout Graph
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