Terese Hale 3x750m/2:00r row
2,250m
Meters
11:37.7
Time
2:35.0
Pace
120
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 17:37.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 121 |
February 22, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,250m | 2:35.0 | 94 | 623 | 21 | |
| 3:43.4 | 750m | 2:28.9 | 106 | 664 | 21 | |
| 3:48.3 | 750m | 2:32.2 | 99 | 641 | 21 | |
| 4:06.0 | 750m | 2:44.0 | 79 | 573 | 20 | |
| r768m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.