Terese Hale 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 134 |
February 24, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 25 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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