Terese Hale 5000m row

5,000m

Meters

28:14.0

Time

2:49.4

Pace

256

Calories

Average Watts72
Calories Per Hour547
Stroke Rate22
Stroke Count612
Drag Factor132

March 01, 2021 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:14.0 5,000m 2:49.4 72 547 22
5:35.3 1,000m 2:47.6 74 555 20
5:35.5 2,000m 2:47.7 74 555 21
5:46.4 3,000m 2:53.2 67 531 23
5:44.1 4,000m 2:52.0 69 536 22
5:32.7 5,000m 2:46.3 76 561 22

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Workout Graph

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