Terese Hale 30:00 row
4,810m
Meters
30:00.0
Time
3:07.1
Pace
242
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 146 |
May 31, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,810m | 3:07.1 | 53 | 483 | 22 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 19 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 20 |
| 18:00.0 | 958m | 3:07.8 | 53 | 481 | 23 |
| 24:00.0 | 929m | 3:13.7 | 48 | 465 | 25 |
| 30:00.0 | 867m | 3:27.6 | 39 | 434 | 27 |
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Workout Graph
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